NAD+ (Nicotinamide Adenine Dinucleotide) is a crucial coenzyme found in every living cell. It plays a key role in energy production, DNA repair, and overall cellular function. As we age, NAD+ levels naturally decline, which can affect mitochondrial performance, cognitive health, and how efficiently our cells function.

Research shows that NAD+ supplementation may help activate sirtuins (proteins linked to longevity), improve how the body handles oxidative stress, and support overall cellular resilience. In some studies, NAD+ has been shown to assist with metabolic health and neuroprotection by influencing pathways related to aging and cell repair.

Other findings suggest NAD+ may help stimulate mitochondrial biogenesis and speed up recovery from cellular stress. While studies are ongoing, NAD+ is widely considered a key player in healthy aging, metabolism, and maintaining optimal cellular balance.